Weigh In record (no journal entry) for 07 December 2021
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74 kg
Lost so far: 15 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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60 kcal
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Fat: 0.38g | Prot: 0.78g | Carbs: 12.38g.
Breakfast: Alfamart Buah Naga. more...
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Losing 0.4 kg a Week
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riashw123's Weight History
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