Weigh In record (no journal entry) for 07 December 2021
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66.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1068 kcal
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Fat: 44.63g | Prot: 70.40g | Carbs: 94.09g.
Breakfast: Clementines . Lunch: Mayora Beng Beng. Dinner: Boiled Egg, WRP On The Go Original, Mango. Snacks/Other: Chicken Leg (Skin Eaten), Saori Saus Mentega, Solaria Cap Cay, Clementines . more...
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Losing 0.9 kg a Week
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kartikasyaftiana's Weight History
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