Weigh In record (no journal entry) for 07 December 2021
|
59.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
806 kcal
|
Fat: 26.93g | Prot: 38.19g | Carbs: 102.18g.
Dinner: 甜不辣, 米血糕, 大腸麵線. Snacks/Other: 火龍果. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia -Lin's Weight History
|