Weigh In record (no journal entry) for 07 December 2021
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53.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1080 kcal
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Fat: 13.49g | Prot: 22.82g | Carbs: 211.94g.
Lunch: 호박전, 김치국, 밥. Dinner: 김치국, 밥. Snacks/Other: 크라운 마이쮸 딸기. more...
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Losing 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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