Weigh In record (no journal entry) for 07 December 2021
|
83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1353 kcal
|
Fat: 59.45g | Prot: 87.62g | Carbs: 115.55g.
Breakfast: Клементины, Сырники, Милка Печенье Sensations с Нежной Начинкой, Кофе с Молоком, Омлет или Яичница. Lunch: Творог (Обезжиренный), Котлета Говяжья. Dinner: Mirel Муравейник. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anfisa_my_superstar's Weight History
|