Weigh In record (no journal entry) for 07 December 2021
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1353 kcal
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Fat: 59.45g | Prot: 87.62g | Carbs: 115.55g.
Breakfast: Клементины, Сырники, Милка Печенье Sensations с Нежной Начинкой, Кофе с Молоком, Омлет или Яичница. Lunch: Творог (Обезжиренный), Котлета Говяжья. Dinner: Mirel Муравейник. more...
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Gaining 0.9 kg a Week
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Anfisa_my_superstar's Weight History
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