Weigh In record (no journal entry) for 07 December 2021
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107 kg
Lost so far: 20.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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238 kcal
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Fat: 13.79g | Prot: 11.71g | Carbs: 14.25g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Milram Müritzer Käse, Weich Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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