bella_huerta's Journal, 05 Dec 21

Weigh In record (no journal entry) for 05 December 2021
62.4 kg Lost so far: 4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:
1856 kcal Fat: 41.55g | Prot: 145.26g | Carbs: 237.88g.   Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, Lala Queso Panela, Champiñones, Mission Tortillass de Maíz Amarillas. Lunch: la MODERNA Pasta Integral CODO 2, Tomates, Bistec de Res, VALLEY FOODS QUESO PARMESANO RALLADO. Dinner: Aguacate, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Zespri Kiwi Verde, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: KIRKLAND Signature FRESAS CONGELADAS, KIRKLAND Signature CREMA de ALMENDRAS, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
1936 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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bella_huerta's Weight History


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