Weigh In record (no journal entry) for 07 December 2021
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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565 kcal
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Fat: 10.53g | Prot: 18.17g | Carbs: 105.30g.
Breakfast: Nesquik Kaakaomurot, Кофе с Молоком, Valio Kevyt Maito. Lunch: Мясо, Макароны, Кабачковая Запеканка, Freshona Suolakurkku. Dinner: Груши. Snacks/Other: Груша, Мандарины. more...
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Losing 1.1 kg a Week
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mariia.tuhu's Weight History
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