Weigh In record (no journal entry) for 07 December 2021
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104.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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3094 kcal
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Fat: 127.73g | Prot: 219.27g | Carbs: 264.74g.
Breakfast: Grabower Topkuss Cocos, Thermomix Borschtsch Vegetarisch, Entrecote, Peak Anabolic Protein Selection, Banane, Thermomix Borschtsch mit Rindfleisch. Dinner: Ja! Würfelzucker, Meica Curry King , Banane, Gut & Günstig Speise Quark Magerstufe, Youcook Indian Style Chicken Tandoori. more...
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Gaining 0.7 kg a Week
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