Weigh In record (no journal entry) for 07 December 2021
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1394 kcal
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Fat: 54.90g | Prot: 88.82g | Carbs: 140.31g.
Breakfast: Splenda Splenda Naturals, Cebollas, Jitomate, Huevo, Tortillas de Maíz. Lunch: Tortillas de Maíz, Piña, Papas a la Francesa, Milanesa de Res. Dinner: Tortillas de Maíz, Guacamole, Pechuga de Pollo. more...
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steady weight
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