Weigh In record (no journal entry) for 07 December 2021
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68 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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32 kcal
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Fat: 0.57g | Prot: 1.26g | Carbs: 5.89g.
Dinner: Salçalı Makarna, Sakız, Pepsi Pepsi Light. more...
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Losing 1.8 kg a Week
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