Weigh In record (no journal entry) for 07 December 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1381 kcal
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Fat: 41.27g | Prot: 66.86g | Carbs: 194.59g.
Breakfast: Lala Leche Deslactosada Light, Torti Regias Tortilla de Maíz, Huevo, Capistrano Jamón de Pavo. Lunch: Aguacate, Pescado Plancha, Albóndigas de Carne, Arroz Blanco, Ensalada de Nopales, Torti Regias Tortilla de Maíz, Brócoli. Dinner: Lala Leche Deslactosada Light, Kellogg's Corn Flakes Original . Snacks/Other: Jícama, Manzana Roja, Arándanos, Almendras. more...
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Losing 0.1 kg a Week
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Lissandk's Weight History
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