Weigh In record (no journal entry) for 07 December 2021
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38 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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165 kcal
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Fat: 3.20g | Prot: 33.04g | Carbs: 0.00g.
Lunch: صدور فراخ@ صدور فراخ@. Dinner: سمك سمك بلطى مشوى. more...
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Gaining 1.1 kg a Week
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tamersa2o14's Weight History
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