Weigh In record (no journal entry) for 07 December 2021
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1784 kcal
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Fat: 71.92g | Prot: 122.29g | Carbs: 173.51g.
Breakfast: Queso Parmesano Rallado Seco, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Aceitunas Verdes Rellenas, Pickles, Alcaparras, Toronja. Lunch: Kikkoman Salsa de Soya, Libanius Jocoque Seco Natural, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Pepino (con Cáscara), Salmón. Dinner: Curry en Polvo, Organic Bio Tortitas de Arroz Integral con Quinoa, San Marcos Leche Entera, Queso Cottage, Higos, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Curry en Polvo, Queso Parmesano Rallado Seco, Bimbo Pan Artesano. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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