Weigh In record (no journal entry) for 07 December 2021
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68.8 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1966 kcal
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Fat: 94.06g | Prot: 73.81g | Carbs: 197.52g.
Breakfast: Plátano, Café. Lunch: Ensalada de Papas, Piña, Marketside Carne de Cerdo al Pastor , Ensalada de Papas, Piña, Marketside Carne de Cerdo al Pastor . Dinner: Arroz a la Mexicana, Chorizo, Arroz a la Mexicana. Snacks/Other: Tía Rosa Orejas. more...
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3604 kcal
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Exercise:
cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Gabrielarengel's Weight History
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