Weigh In record (no journal entry) for 12 June 2009
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 40.20g | Prot: 55.60g | Carbs: 185.97g.
Breakfast: weight watchers strawberry banana yogurt. Lunch: strawberries, lettuce, sharp cheddar cheese, Light Sour Cream, diced tomatoes, kidney beans, chili seasoning, garbanzo beans. Dinner: coffee, fat free half and half, sweet and low, balsamic dressing ken's, salad, pepperoni pizza. Snacks/Other: Jell-O Sugar-Free Gelatin, Air Popped Popcorn, light whipped cream, Extra Dark Specials Pretzels, water. more...
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2116 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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pastagurlie's Weight History
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