Weigh In record (no journal entry) for 08 December 2021
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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310 kcal
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Fat: 7.34g | Prot: 10.12g | Carbs: 52.24g.
Breakfast: Buncis, Tomat Merah, Bawang Bombay, Sari Roti Roti Gandum, MEG Keju Slice. more...
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Losing 0.3 kg a Week
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haniwa11's Weight History
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