Weigh In record (no journal entry) for 08 December 2021
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73.8 kg
Lost so far: 0.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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781 kcal
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Fat: 41.42g | Prot: 54.78g | Carbs: 44.68g.
Breakfast: 全家 明太子烤雞堡. Lunch: 沙朗牛排, 荷包蛋, 拉麵. more...
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Gaining 0.8 kg a Week
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Elisha_Lin's Weight History
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