maria_kibtia's Journal, 08 Dec 21

Weigh In record (no journal entry) for 08 December 2021

67.5 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:

492 kcal

Fat: 19.10g | Prot: 18.71g | Carbs: 59.13g. Breakfast: Fried Egg, Finna Kerupuk Rasa Bawang, Fried Rice. more...

1729 kcal

Exercise: Cardio - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week


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maria_kibtia's Weight History