Weigh In record (no journal entry) for 08 December 2021
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1343 kcal
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Fat: 66.68g | Prot: 96.08g | Carbs: 65.87g.
Breakfast: Chikalab Протеиновый Батончик Кокос, Жареное Яйцо. Lunch: Котлета Куриная, Макароны Отварные, Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Chikalab Chika Biscuit Малина, Азбука Вкуса Пот Белковый. Snacks/Other: Chikalab Chikasport Шоколад с Фундуком . more...
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Losing 1.4 kg a Week
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happylife07's Weight History
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