Weigh In record (no journal entry) for 08 December 2021
|
100.5 kg
Lost so far: 5.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
1758 kcal
|
Fat: 68.76g | Prot: 48.37g | Carbs: 208.39g.
Breakfast: Глобус Блины с Печенью, Чай с Лимоном. Lunch: Вкуснотеево Сметана 15%, Каравай Ржаное Чудо, Едим Дома Солянка Домашняя. Dinner: Окей Блины с Творогом. Snacks/Other: Шарлиз Мармелад Абрикосовый, Чай, Cornline Зерновой Батончик с Кокосом, Чай. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margarita156156's Weight History
|