Weigh In record (no journal entry) for 08 December 2021
|
56.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
2070 kcal
|
Fat: 69.32g | Prot: 63.72g | Carbs: 282.01g.
Breakfast: Кофе. Lunch: Овсяная Каша на Воде, Белореченские Торты Торт Пьяная Вишня. Dinner: Плов с Говядиной, Белый Хлеб. Snacks/Other: Кофе, Голден Яблоко . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|