Weigh In record (no journal entry) for 08 December 2021
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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645 kcal
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Fat: 34.11g | Prot: 29.62g | Carbs: 48.42g.
Breakfast: Сахар, Хлеб с Семечками, Вареное Яйцо, Nordic Хлопья 4 Вида Зерновых, Ферма Масло Сливочное 73%. Snacks/Other: Власна Випічка Хліб Марафон, Комо Сыр Тенеро. more...
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Losing 0.1 kg a Week
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seka2020's Weight History
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