Weigh In record (no journal entry) for 08 December 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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551 kcal
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Fat: 15.45g | Prot: 26.53g | Carbs: 78.06g.
Breakfast: Migros Labne, Domatesler, Haşlanmış Yumurta. Lunch: Süt, Makarna. more...
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Losing 0.3 kg a Week
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leylacolak_91's Weight History
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