Weigh In record (no journal entry) for 08 December 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1003 kcal
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Fat: 49.68g | Prot: 23.23g | Carbs: 116.30g.
Breakfast: Хлебный Дом Ягодное Лукошко, Зеленый Чай, Вода. Dinner: Кофе с Молоком и Сахаром, SPAR Салат Рыбный, Ржаной Край Зерновой Хлеб в Нарезке. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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