Weigh In record (no journal entry) for 08 December 2021
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85.8 kg
Lost so far: 44.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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519 kcal
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Fat: 18.30g | Prot: 31.53g | Carbs: 61.25g.
Breakfast: Зерновые Мюсли, Какао-Порошок (Несладкий), Сухие Семена Чиа, Цельное Молоко, Myprotein Protein Pancake Mix, Овсяные Хлопья. more...
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Losing 1.1 kg a Week
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bugibugimen's Weight History
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