Weigh In record (no journal entry) for 08 December 2021
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1385 kcal
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Fat: 69.03g | Prot: 73.97g | Carbs: 113.14g.
Breakfast: Stara Wędzarnia Parówki z Piersi Kurczaka, Biedronka Chleb Tostowy Pełnoziarnisty, Hellmanns Burger Sos, Sokołów Szynka Wiejska, Lidl Bułka Pszenna, Fasti Ser Topiony w Plasterkach. Lunch: Morliny Boczek Wędzony, Hellmanns Burger Sos, Lidl Bułka Pszenna, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu). Snacks/Other: Marco Pierniki Korzenne. more...
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Gaining 0.2 kg a Week
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Danielbmx's Weight History
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