Weigh In record (no journal entry) for 08 December 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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2656 kcal
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Fat: 60.49g | Prot: 181.15g | Carbs: 335.55g.
Breakfast: Skippy Burro di Arachidi, Uovo, Maribel Erdbeere Fragole, il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmealinstant Pure Cornetto, Aia Albume d'uovo Pastorizzato. Lunch: Scotti Gallette di Riso, Alpina Fiocchi di Latte, Rio Mare Tonno al Naturale. Dinner: Carrefour Piadina Classica, Asiago, Fesa di Tacchino, Mulino Bianco Pan Bauletto. Snacks/Other: Realforno Fior di Cioccolato, Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico. more...
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Gaining 2.1 kg a Week
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pasespo91's Weight History
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