Weigh In record (no journal entry) for 07 December 2021
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86.6 kg
Lost so far: 3.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1026 kcal
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Fat: 40.51g | Prot: 66.21g | Carbs: 103.37g.
Breakfast: Мармелад, Чай, Куриная Отбивная, Гречка Отварная. more...
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Losing 8.4 kg a Week
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fatseaux's Weight History
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