Weigh In record (no journal entry) for 08 December 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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933 kcal
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Fat: 28.15g | Prot: 112.01g | Carbs: 56.56g.
Breakfast: Currywurst, Milbona High Protein Quark-Creme Vanille, DM Sportness Whey Protein. Dinner: Schwarzwaldmilch Protein Quark Creme, Pommes Frites. more...
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Gaining 0.1 kg a Week
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KK1285HI's Weight History
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