Gabrielarengel's Journal, 08 Dec 21

Gabrielarengel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 December 2021

68.5 kg Lost so far: 6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:

986 kcal

Fat: 52.32g | Prot: 38.95g | Carbs: 87.13g. Breakfast: Café, Huevo Revuelto. Lunch: Chorizo, Arroz Blanco. Snacks/Other: Tía Rosa Orejas, Chocolate en Leche. more...

3120 kcal

Exercise: cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gabrielarengel's Weight History

View Complete History

Gabrielarengel's Journal, 08 Dec 21

Submit a Comment

Gabrielarengel's Weight History