Weigh In record (no journal entry) for 08 December 2021
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60 kg
Lost so far: 10.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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835 kcal
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Fat: 27.54g | Prot: 43.76g | Carbs: 107.50g.
Breakfast: Colun Leche Descremada, Huevo, Lider Hallulla Corriente. Lunch: Cerezas Congeladas, Arándanos, Lechuga, Lider Palta Hass, Aceitunas, Lucchetti Tallarines 78, Huevo Cocido. Snacks/Other: Panda Helado de Agua, Soprole Protein + Chirimoya . more...
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Gaining 0.7 kg a Week
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tamara.dimora's Weight History
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