Weigh In record (no journal entry) for 08 December 2021
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57.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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144 kcal
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Fat: 7.00g | Prot: 3.30g | Carbs: 17.00g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.8 kg a Week
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kamilla adorno's Weight History
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