Weigh In record (no journal entry) for 08 December 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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960 kcal
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Fat: 67.08g | Prot: 47.45g | Carbs: 43.83g.
Breakfast: Nature's Heart Almond Creamer sin Azúcar , Espinacas, El Dorado Queso Chihuahua Menonita, Frijoles Refritos, Capullo Aceite de Canola, Bimbo Pan Cero Cero, Café, Huevo. Lunch: Aceite Vegetal, Arroz a la Mexicana, Eva Ensalada Primavera, Camarones Empanizados. more...
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Gaining 0.1 kg a Week
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klaudya76's Weight History
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