Weigh In record (no journal entry) for 09 December 2021
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85.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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348 kcal
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Fat: 10.81g | Prot: 19.68g | Carbs: 47.01g.
Breakfast: Telur Rebus, Tempe Bacem, Sambal Goreng, Wortel Dimasak, Daun Katuk, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Kemplang Panggang. more...
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Losing 0.2 kg a Week
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renitamaharani's Weight History
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