Weigh In record (no journal entry) for 09 December 2021
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66 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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228 kcal
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Fat: 7.62g | Prot: 9.27g | Carbs: 29.72g.
Breakfast: Telur Dadar, Nasi Putih. more...
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Losing 0.1 kg a Week
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indahfajarrosalin's Weight History
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