Weigh In record (no journal entry) for 09 December 2021
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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398 kcal
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Fat: 4.85g | Prot: 52.75g | Carbs: 37.75g.
Breakfast: Окей Груша Конференс, Фрау Му Творог 0%, Лактика Йогурт Греческий 4%. more...
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Gaining 0.4 kg a Week
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firenze2015's Weight History
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