Weigh In record (no journal entry) for 09 December 2021
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120.2 kg
Lost so far: 4.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1265 kcal
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Fat: 50.29g | Prot: 68.64g | Carbs: 131.27g.
Breakfast: Сваренное Вкрутую Яйцо, Начос с Сыром, Хлеб Бородинский. Lunch: Шаурма. more...
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Losing 4.9 kg a Week
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kbogorodskaa's Weight History
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