Weigh In record (no journal entry) for 09 December 2021
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52.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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710 kcal
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Fat: 41.67g | Prot: 21.97g | Carbs: 57.94g.
Breakfast: Белый Город Молоко 2,5%, Crunch Brunch Арахисовая Паста Хрустящая, Магнит Банан, Домик в деревне Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Яйцо. Snacks/Other: Яшкино Конфеты "Чио Рио", Ritter Sport Extra Cocoa 61%. more...
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Losing 0.7 kg a Week
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Natali140487's Weight History
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