Weigh In record (no journal entry) for 09 December 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1127 kcal
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Fat: 26.89g | Prot: 47.34g | Carbs: 184.61g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Lemonilo Mie Goreng Pedas Korea, Kecambah, Telur, Lemonilo Mie Goreng Pedas Korea. Dinner: Buah Delima. more...
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Gaining 0.6 kg a Week
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Febby8899's Weight History
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