Weigh In record (no journal entry) for 12 September 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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889 kcal
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Fat: 15.12g | Prot: 45.74g | Carbs: 147.53g.
Breakfast: Air, Apel, Mentimun (Kupas), Putih Telur Matang, Sambal Goreng, Nasi Jagung, Sayuran Rebus (tanpa Daging). Lunch: Sayuran Rebus (tanpa Daging), Nasi Jagung, Mentimun (Kupas), Sambal Goreng, Putih Telur Matang, Apel, Air. more...
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chintyayuliananda's Weight History
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