Weigh In record (no journal entry) for 09 December 2021
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99 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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2446 kcal
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Fat: 119.90g | Prot: 74.60g | Carbs: 264.10g.
Breakfast: Auchan Banane. Lunch: McDonald's Croque McDo, McDonald's McFlurry Kit Kat, Lipton Ice Tea (Canette), McDonald's Nuggets (6), McDonald's Sauce Creamy Deluxe, McDonald's Wrap Poulet Bacon New York . Dinner: Lipton Ice Tea Pêche, Lay's Chips Paysannes Nature. more...
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Losing 0.5 kg a Week
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justine_objectif20kg's Weight History
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