Weigh In record (no journal entry) for 09 December 2021
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65.4 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1005 kcal
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Fat: 44.38g | Prot: 33.92g | Carbs: 117.49g.
Breakfast: ВкусВилл Мусс Творожный с Шоколадом, Кофе, Фамильные Сладости Печенье Персики. Lunch: Стародворские Колбасы Колбаса Докторская по-Стародворски, Barilla Ризони. Snacks/Other: ВкусВилл Пряники Шоколадные. more...
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Losing 0.2 kg a Week
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