chat mouillé's Journal, 09 Dec 21

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Weigh In record (no journal entry) for 09 December 2021

39.5 kg Lost so far: 6.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2021:

1422 kcal

Fat: 64.29g | Prot: 59.10g | Carbs: 154.01g. Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Фунчоза с Овощами. Lunch: Зеленое Яблоко, Милка Шоколад Молочный и Белый. Dinner: Бургер Кинг Сырные Медальоны с Халапеньо (7). Snacks/Other: Зеленое Яблоко, Красная Цена Семечки Тыквы. more...

1008 kcal

Exercise: Sitting - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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chat mouillé's Journal, 09 Dec 21

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chat mouillé's Weight History