Weigh In record (no journal entry) for 09 December 2021
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1595 kcal
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Fat: 56.30g | Prot: 66.04g | Carbs: 205.60g.
Breakfast: Гормолзавод Йогурт 1,5%, Яготинське Масло Сливочное 73%, Чай с Сахаром, Багет, Своя Линия Форель Слабосолена. Lunch: Борщ со Свининой, Сметана , Casademont Хамон Серрано, Багет. Dinner: Ичня Сгущенка. more...
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Losing 1.1 kg a Week
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angelishaaaa's Weight History
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