Weigh In record (no journal entry) for 09 December 2021
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67.1 kg
Lost so far: 11.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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354 kcal
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Fat: 16.29g | Prot: 9.87g | Carbs: 41.68g.
Lunch: Erasco Lübecker Hochzeitssuppe. Snacks/Other: Berliner. more...
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steady weight
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Chaos313's Weight History
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