Jenfar's Journal, 05 May 14

Well seeing Draglist's determination and results has filled me up with the motivation I lost last week. Sometimes losing weight feels like digging a hole in sand and trying to get to the waterline! Well today i feel very determined and motivated so I will stick along until i get to my target weight.
59 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2014:
663 kcal Fat: 31.27g | Prot: 52.44g | Carbs: 41.40g.   Breakfast: Latte Coffee. Lunch: Goats Cheese (Hard), Goats Cheese (Soft), Fennel Bulb, Carrots, Giant Eagle Cherry Tomatoes. Dinner: Celery, Giant Eagle Cherry Tomatoes, Pompeian Canned Artichoke Hearts, Trader Joe's Beef Filet Mignon. more...
1759 kcal Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
Losing 3.5 kg a Week



     
 

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Jenfar's Weight History


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