Weigh In record (no journal entry) for 09 December 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1160 kcal
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Fat: 39.96g | Prot: 73.35g | Carbs: 126.27g.
Breakfast: Tortillas de Maíz, FUD Salchicha de Pavo (50g), Huevo Revuelto. Lunch: Arroz Blanco, Carranco Enchiladas Potosinas, Pescado Plancha. Dinner: Member's Mark Arándanos, Member's Mark Almendras, Yoplait Yoghurt Griego sin Azúcar . Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Toronja (Rosa y Rojo). more...
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Losing 2.5 kg a Week
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Lissandk's Weight History
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