Weigh In record (no journal entry) for 05 May 2014
|
70.5 kg
Lost so far: 3.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 18.50g | Prot: 34.71g | Carbs: 99.53g.
Breakfast: Strawberry Cream Cheese, Whole Wheat Dinner Rolls. Lunch: Whole Wheat Dinner Rolls, Flaked White Tuna in Water, Cucumber (with Peel), Baby Spinach. Snacks/Other: Smooth Peanut Butter, Silhouette Greek Yogurt 0%, Apples. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|