Weigh In record (no journal entry) for 10 December 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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910 kcal
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Fat: 42.89g | Prot: 61.42g | Carbs: 66.39g.
Breakfast: Жареное Яйцо, Hame Паштет из Мяса Птицы, Хлебцы, Слабое Кофе с Сахаром. Lunch: Манты. Dinner: Запеченная или Жареная Пикша, Капуста Тушеная. more...
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steady weight
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